HealthPulse AI
Good evening, Alex! 👋
Here's your health overview for today
7/22/2025
Premium Plan
New
My Buddy
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AI Workout Planner
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Health Metrics
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AI Coach
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Heart Rate
72 bpm
Steps Today
8,420
Sleep
7.5h
Calories
2150
Today's Goals
Track your daily health targets
Steps8,420 / 10,000
Calories2150 / 2200
Water6.2L / 8L
Sleep7.5h / 8h
Recent Activity
Your latest health and wellness updates
Completed 30-min cardio workout
2 hours ago
Logged lunch: Grilled chicken salad
4 hours ago
Buddy completed morning walk
6 hours ago
Sleep quality: 85% (7.5 hours)
8 hours ago
AI Health Insights
Personalized recommendations based on your data
Great Progress!
You're 84% towards your step goal. A 15-minute walk will get you there!
Heart Health
Your resting heart rate is in the excellent range. Keep up the cardio workouts!
Nutrition Tip
Buddy noticed you're close to your calorie goal. Consider a light, protein-rich dinner.